Yard House Chicken Tortilla Soup

Nutrition Summary

Energy
490 cal
Fat
37g
Sat. fat
19g
Carbs
23g
Protein
15g
DI*
DI*
57%
DI*
95%
DI*
8%
DI*
30%

There are 490 calories in a 1 cup serving of Yard House Chicken Tortilla Soup. Calorie breakdown: 68.7% fat, 19.0% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Yard House Chicken Tortilla Soup ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yard House location.


More Food from Yard House


Recipe for Yard House's Chicken Tortilla Soup

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
490 (2,050 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 135mg
45%
Sodium 890mg
37%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.