Yard House Ahi Crunch Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 small serving of Yard House Ahi Crunch Salad. Calorie breakdown: 59.1% fat, 18.9% carbs, 22.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Yard House Ahi Crunch Salad ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yard House location.
More Food from Yard House
- Al Pastor Taco
- Ice Cream, Vanilla
- Lunch Selection, Pepperoni Pizza
- Mint Chocolate Chip Brownie
- Blood Orange Olive Oil Vinaigrette
Recipe for Yard House's Ahi Crunch Salad
Currently there is no recipe available for Yard House Ahi Crunch Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Yard House Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Yard House menu items.
Nutrition Facts
Serving size
1 small
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 780mg
33%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%