Wow Bao Asian Vegetable Salad, Entree

Nutrition Summary

Energy
190 cal
Fat
6g
Sat. fat
0g
Carbs
8g
Protein
27g
DI*
DI*
9%
DI*
0%
DI*
3%
DI*
54%

There are 190 calories in a 320 g serving of Wow Bao Asian Vegetable Salad, Entree. Calorie breakdown: 27.8% fat, 16.5% carbs, 55.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Wow Bao Asian Vegetable Salad, Entree ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wow Bao location.


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Nutrition Facts

Serving size
320 g
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 420mg
18%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.