Wingstop Chicken Gliders, Garlic Parmesan

Nutrition Summary

Energy
400 cal
Fat
19g
Sat. fat
4g
Carbs
39g
Protein
18g
DI*
DI*
29%
DI*
20%
DI*
13%
DI*
36%

There are 400 calories in a 1 Sandwich serving of Wingstop Chicken Gliders, Garlic Parmesan. Calorie breakdown: 42.9% fat, 39.1% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Wingstop Chicken Gliders, Garlic Parmesan ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wingstop location.


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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 760mg
32%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.