Wings To Go Traditional Wings, 5 Piece

Nutrition Summary

Energy
440 cal
Fat
32g
Sat. fat
9g
Carbs
0g
Protein
37g
DI*
DI*
49%
DI*
45%
DI*
0%
DI*
74%

There are 440 calories in a 1 serving serving of Wings To Go Traditional Wings, 5 Piece. Calorie breakdown: 66.1% fat, 0.0% carbs, 33.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Wings To Go Traditional Wings, 5 Piece ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wings To Go location.


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Recipe for Wings To Go's Traditional Wings, 5 Piece

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Nutrition Facts

1 serving = 200 g
Serving size
1 serving (200 g)
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 150mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 37g
74%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.