Wings To Go Jalapeno Cheddar Poppers

Nutrition Summary

Energy
280 cal
Fat
9g
Sat. fat
4g
Carbs
38g
Protein
10g
DI*
DI*
14%
DI*
20%
DI*
13%
DI*
20%

There are 280 calories in a 1 serving serving of Wings To Go Jalapeno Cheddar Poppers. Calorie breakdown: 29.7% fat, 55.7% carbs, 14.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Wings To Go Jalapeno Cheddar Poppers ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wings To Go location.


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Recipe for Wings To Go's Jalapeno Cheddar Poppers

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Nutrition Facts

1 serving = 210 g
Serving size
1 serving (210 g)
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,450mg
60%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 200mg
20%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.