Wing Zone Tender, Tame
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 Each serving of Wing Zone Tender, Tame. Calorie breakdown: 45.8% fat, 32.2% carbs, 22.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Wing Zone Tender, Tame ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wing Zone location.
More Food from Wing Zone
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Recipe for Wing Zone's Tender, Tame
Currently there is no recipe available for Wing Zone Tender, Tame, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Chocolate Chess Pie Recipe
Wing Zone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.
Nutrition Facts
Serving size
1 Each
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 930mg
39%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%