Wing Zone Cool Ranch Wedge Fries, Jumbo

Nutrition Summary

Energy
880 cal
Fat
42g
Sat. fat
11g
Carbs
107g
Protein
12g
DI*
DI*
65%
DI*
55%
DI*
36%
DI*
24%

There are 880 calories in a 1 Serving serving of Wing Zone Cool Ranch Wedge Fries, Jumbo. Calorie breakdown: 44.3% fat, 50.1% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 880 calories of Wing Zone Cool Ranch Wedge Fries, Jumbo ?

  • Swimming

    75 minutes

  • Jogging

    101 minutes

  • Cycling

    133 minutes

  • Walking

    246 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
880 (3,682 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 5,570mg
232%
Total Carbohydrate 107g
36%
Dietary Fiber 10g
40%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.