Wing Zone Tender, Hot Shot
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 Each serving of Wing Zone Tender, Hot Shot. Calorie breakdown: 38.0% fat, 37.6% carbs, 24.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Wing Zone Tender, Hot Shot ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wing Zone location.
More Food from Wing Zone
- Original Wing, Smokin' Q
- Cheddar Cheese Mild
- Fried Chicken Sandwich w/ Cheese
- Fried Shrimp, Mango Fire
- Boneless Wing, Buffalo Bliss
Recipe for Wing Zone's Tender, Hot Shot
Currently there is no recipe available for Wing Zone Tender, Hot Shot, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Ham and Bean Soup Recipe
Wing Zone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.
Nutrition Facts
Serving size
1 Each
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,190mg
50%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%