Wing Zone Tender, Garlic Parm
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 Each serving of Wing Zone Tender, Garlic Parm. Calorie breakdown: 42.9% fat, 34.6% carbs, 22.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Wing Zone Tender, Garlic Parm ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wing Zone location.
More Food from Wing Zone
- Boneless Wing, Tame
- Wedge Fries, Regular
- Boneless Wing, Cool Ranch
- Tender, Buffalo Bliss
- Original Wing, Tame
Recipe for Wing Zone's Tender, Garlic Parm
Currently there is no recipe available for Wing Zone Tender, Garlic Parm, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Wing Zone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.
Nutrition Facts
Serving size
1 Each
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 890mg
37%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%