Wing Zone Tender, Buffalo Bliss
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 Each serving of Wing Zone Tender, Buffalo Bliss. Calorie breakdown: 42.9% fat, 34.6% carbs, 22.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Wing Zone Tender, Buffalo Bliss ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wing Zone location.
More Food from Wing Zone
- Boneless Wing, Thai Chili
- Fried Shrimp, Buffalo Bliss
- Original Wing, Mango Fire
- Creamy Caesar Dressing
- Grilled Chicken Sandwich
Recipe for Wing Zone's Tender, Buffalo Bliss
Currently there is no recipe available for Wing Zone Tender, Buffalo Bliss, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Classic Wings Recipe
Wing Zone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.
Nutrition Facts
Serving size
1 Each
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,040mg
43%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%