Wing Zone Tender, Blackened Voodoo

Nutrition Summary

Energy
230 cal
Fat
10g
Sat. fat
2g
Carbs
22g
Protein
13g
DI*
DI*
15%
DI*
10%
DI*
7%
DI*
26%

There are 230 calories in a 1 Each serving of Wing Zone Tender, Blackened Voodoo. Calorie breakdown: 39.1% fat, 38.3% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Wing Zone Tender, Blackened Voodoo ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.

More Food from Wing Zone

Recipe for Wing Zone's Tender, Blackened Voodoo

Currently there is no recipe available for Wing Zone Tender, Blackened Voodoo, however here are some other copycat recipes you might be interested in:

Wing Zone Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.

Nutrition Facts

Serving size
1 Each
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,040mg
43%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.