Wing Zone Jumbo Wedge Fries 14 Oz

Nutrition Summary

Energy
790 cal
Fat
54g
Sat. fat
10g
Carbs
94g
Protein
10g
DI*
DI*
83%
DI*
50%
DI*
31%
DI*
20%

There are 790 calories in a 14 Oz serving of Wing Zone Jumbo Wedge Fries 14 Oz. Calorie breakdown: 53.9% fat, 41.7% carbs, 4.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Wing Zone Jumbo Wedge Fries 14 Oz ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.


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Recipe for Wing Zone's Jumbo Wedge Fries 14 Oz

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Nutrition Facts

Serving size
14 Oz
Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 54g
83%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,940mg
123%
Total Carbohydrate 94g
31%
Dietary Fiber 10g
40%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.