Wing Zone Grilled Chicken Salad

Nutrition Summary

Energy
518 cal
Fat
24g
Sat. fat
13g
Carbs
18g
Protein
57g
DI*
DI*
37%
DI*
65%
DI*
6%
DI*
114%

There are 518 calories in a 1 order serving of Wing Zone Grilled Chicken Salad. Calorie breakdown: 41.9% fat, 14.0% carbs, 44.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 518 calories of Wing Zone Grilled Chicken Salad ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    78 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

518
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.

More Food from Wing Zone

Recipe for Wing Zone's Grilled Chicken Salad

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Nutrition Facts

1 order = 37 oz
Serving size
1 order (37 oz)
Amount per serving
Calories
518 (2,167 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 167mg
56%
Sodium 487mg
20%
Total Carbohydrate 18g
6%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.