Wing Zone Fried Chicken Sandwich

Nutrition Summary

Energy
560 cal
Fat
7g
Sat. fat
1g
Carbs
97g
Protein
31g
DI*
DI*
11%
DI*
5%
DI*
32%
DI*
62%

There are 560 calories in a 1 sandwich serving of Wing Zone Fried Chicken Sandwich. Calorie breakdown: 11.0% fat, 67.5% carbs, 21.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Wing Zone Fried Chicken Sandwich ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.


More Food from Wing Zone


Recipe for Wing Zone's Fried Chicken Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 2,210mg
92%
Total Carbohydrate 97g
32%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.