Wing Zone Boneless Wing, Liquid Gold
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 2 Each serving of Wing Zone Boneless Wing, Liquid Gold. Calorie breakdown: 60.0% fat, 24.8% carbs, 15.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Wing Zone Boneless Wing, Liquid Gold ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wing Zone location.
More Food from Wing Zone
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- Garden Salad
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Recipe for Wing Zone's Boneless Wing, Liquid Gold
Currently there is no recipe available for Wing Zone Boneless Wing, Liquid Gold, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Spinach Marie Recipe
Wing Zone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.
Nutrition Facts
Serving size
2 Each
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 340mg
14%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%