Wing Zone Boneless Chicken Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 267 calories in a 5 pieces serving of Wing Zone Boneless Chicken Wings. Calorie breakdown: 7.2% fat, 48.0% carbs, 44.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 267 calories of Wing Zone Boneless Chicken Wings ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
40 minutes
-
Walking
75 minutes
Calorie Breakdown
267
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wing Zone location.
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Recipe for Wing Zone's Boneless Chicken Wings
Currently there is no recipe available for Wing Zone Boneless Chicken Wings, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Chipotle Chicken Recipe
Wing Zone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.
Nutrition Facts
Serving size
5 pieces
Amount per serving
Calories
267
(1,117 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 66mg
22%
Sodium 817mg
34%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 28g
56%
Vitamin A 0.0mg
3%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 3.1mg
17%