White Spot Restaurants Our Famous Burgers, Side of Mashed Potatoes

Nutrition Summary

Energy
410 cal
Fat
15g
Sat. fat
9g
Carbs
69g
Protein
12g
DI*
DI*
23%
DI*
45%
DI*
23%
DI*
24%

There are 410 calories in a 1 serving serving of White Spot Restaurants Our Famous Burgers, Side of Mashed Potatoes. Calorie breakdown: 29.4% fat, 60.1% carbs, 10.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of White Spot Restaurants Our Famous Burgers, Side of Mashed Potatoes ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from White Spot Restaurants


Recipe for White Spot Restaurants's Our Famous Burgers, Side of Mashed Potatoes

Currently there is no recipe available for White Spot Restaurants Our Famous Burgers, Side of Mashed Potatoes, however here are some other copycat recipes you might be interested in:

White Spot Restaurants Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other White Spot Restaurants menu items.

Nutrition Facts

1 serving = 435 g
Serving size
1 serving (435 g)
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 590mg
25%
Total Carbohydrate 69g
23%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 12g
24%
Vitamin A 0.1mg
10%
Vitamin C 72mg
120%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.