White Castle Vanilla Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 small serving of White Castle Vanilla Shake. Calorie breakdown: 15.7% fat, 73.9% carbs, 10.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of White Castle Vanilla Shake ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Vanilla Shake
Currently there is no recipe available for White Castle Vanilla Shake, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
White Castle Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 360mg
15%
Total Carbohydrate 85g
28%
Dietary Fiber 2g
8%
Total Sugars 72g
Protein 12g
24%
Vitamin A 0.1mg
7%
Vitamin C 2.4mg
4%
Calcium 380mg
38%
Iron 0.2mg
1%