White Castle Panko Fish Slider, Plain
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 slider serving of White Castle Panko Fish Slider, Plain. Calorie breakdown: 57.0% fat, 31.6% carbs, 11.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of White Castle Panko Fish Slider, Plain ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
More Food from White Castle
- Caffeine-Free Diet Coke, Kid's
- Big Red, Small
- Chocolate Shake, Medium (New York only)
- American Cheese
- Strawberry Shake, Large (Louisville only)
Recipe for White Castle's Panko Fish Slider, Plain
Currently there is no recipe available for White Castle Panko Fish Slider, Plain, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Chicken and Rice Soup Recipe
White Castle Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Castle menu items.
Read reviews and share your opinion
Nutrition Facts
1 slider = 100 g
Serving size
1 slider
(100 g)
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 320mg
13%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%