Which Wich Wheat Baguette, Super
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 baguette serving of Which Wich Wheat Baguette, Super. Calorie breakdown: 7.9% fat, 77.3% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Which Wich Wheat Baguette, Super ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Which Wich location.
More Food from Which Wich
- Club Sandwich - Regular
- Traditional Tray - Large
- Cobb Salad Wrap
- 3.5 inch Italian Grinder with Provolone on Wheat Bread
- Oil, Super
Recipe for Which Wich's Wheat Baguette, Super
Currently there is no recipe available for Which Wich Wheat Baguette, Super, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Sweet Corn Pudding Recipe
Which Wich Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Which Wich menu items.
Nutrition Facts
Serving size
1 baguette
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,280mg
53%
Total Carbohydrate 110g
37%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%