Which Wich The Reuben
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 610 calories in a 1 Serving serving of Which Wich The Reuben. Calorie breakdown: 39.0% fat, 30.2% carbs, 30.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 610 calories of Which Wich The Reuben ?
-
Swimming
52 minutes
-
Jogging
70 minutes
-
Cycling
92 minutes
-
Walking
170 minutes
Calorie Breakdown
610
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Which Wich location.
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- Surf & Turf Sandwich - Super
Recipe for Which Wich's The Reuben
Currently there is no recipe available for Which Wich The Reuben, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Spinach Marie Recipe
Which Wich Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Which Wich menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
610
(2,552 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,690mg
112%
Total Carbohydrate 47g
16%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%