Which Wich Chicken Pesto Sandwich on White Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 regular size serving of Which Wich Chicken Pesto Sandwich on White Bread. Calorie breakdown: 22.8% fat, 51.5% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Which Wich Chicken Pesto Sandwich on White Bread ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Which Wich location.
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Recipe for Which Wich's Chicken Pesto Sandwich on White Bread
Currently there is no recipe available for Which Wich Chicken Pesto Sandwich on White Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Which Wich Deals & Coupons
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Nutrition Facts
Serving size
1 regular size
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,560mg
65%
Total Carbohydrate 56g
19%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%