Which Wich Provolone Cheese, Super

Nutrition Summary

Energy
200 cal
Fat
15g
Sat. fat
10g
Carbs
1g
Protein
15g
DI*
DI*
23%
DI*
50%
DI*
0%
DI*
30%

There are 200 calories in a 1 super portion serving of Which Wich Provolone Cheese, Super. Calorie breakdown: 67.8% fat, 2.0% carbs, 30.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Which Wich Provolone Cheese, Super ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Which Wich location.

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Nutrition Facts

Serving size
1 super portion
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
21%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.