Which Wich Club Sandwich - Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 Serving serving of Which Wich Club Sandwich - Large. Calorie breakdown: 23.6% fat, 50.1% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Which Wich Club Sandwich - Large ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Which Wich location.
More Food from Which Wich
- Avocado w/ Swiss Sandwich on Wheat Bread
- Sweet Tea, Single Serving
- Spinach, Super
- Banana Peppers, Large
- 1000 Island Dressing, Super
Recipe for Which Wich's Club Sandwich - Large
Currently there is no recipe available for Which Wich Club Sandwich - Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Chicken and Rice Soup Recipe
Which Wich Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,910mg
121%
Total Carbohydrate 86g
29%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%