Which Wich Chicken w/ Provolone Sandwich on Wheat Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 sandwich serving of Which Wich Chicken w/ Provolone Sandwich on Wheat Bread. Calorie breakdown: 24.7% fat, 47.1% carbs, 28.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Which Wich Chicken w/ Provolone Sandwich on Wheat Bread ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Which Wich location.
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- Italian Grinder w/ Provolone Sandwich on White Bread
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- Eggs, Hard Boiled - Super
- Unsweet Tea - 1 Gallon
Recipe for Which Wich's Chicken w/ Provolone Sandwich on Wheat Bread
Currently there is no recipe available for Which Wich Chicken w/ Provolone Sandwich on Wheat Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Which Wich Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 850mg
35%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%