Which Wich Caprese Sandwich on White Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 regular size serving of Which Wich Caprese Sandwich on White Bread. Calorie breakdown: 37.3% fat, 45.4% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Which Wich Caprese Sandwich on White Bread ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Which Wich location.
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- Marinara Sauce, Large
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Recipe for Which Wich's Caprese Sandwich on White Bread
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Nutrition Facts
Serving size
1 regular size
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,000mg
42%
Total Carbohydrate 63g
21%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%