Whataburger Whatachick'n Sandwich

Nutrition Summary

Energy
530 cal
Fat
20g
Sat. fat
9g
Carbs
55g
Protein
33g
DI*
DI*
31%
DI*
45%
DI*
18%
DI*
66%

There are 530 calories in a 1 sandwich serving of Whataburger Whatachick'n Sandwich. Calorie breakdown: 33.8% fat, 41.4% carbs, 24.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Whataburger Whatachick'n Sandwich ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 sandwich = 242 g
Serving size
1 sandwich (242 g)
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 760mg
32%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 33g
66%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 200mg
20%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.