Whataburger Whataburger Jr. Whatameal with Lower Calorie Sides

Nutrition Summary

Energy
350 cal
Fat
11g
Sat. fat
4g
Carbs
47g
Protein
15g
DI*
DI*
17%
DI*
20%
DI*
16%
DI*
30%

There are 350 calories in a 1 meal serving of Whataburger Whataburger Jr. Whatameal with Lower Calorie Sides. Calorie breakdown: 28.5% fat, 54.2% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Whataburger Whataburger Jr. Whatameal with Lower Calorie Sides ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 meal = 1,173 g
Serving size
1 meal (1,173 g)
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 780mg
33%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 15g
30%
Vitamin A 0.1mg
8%
Vitamin C 18mg
30%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.