Whataburger Taquito with Cheese Whatameal

Nutrition Summary

Energy
540 cal
Fat
30g
Sat. fat
9g
Carbs
49g
Protein
19g
DI*
DI*
46%
DI*
45%
DI*
16%
DI*
38%

There are 540 calories in a 1 meal serving of Whataburger Taquito with Cheese Whatameal. Calorie breakdown: 49.8% fat, 36.2% carbs, 14.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Whataburger Taquito with Cheese Whatameal ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 meal = 689 g
Serving size
1 meal (689 g)
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 335mg
112%
Sodium 1,500mg
63%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.