Whataburger Sweet & Spicy Bacon Burger Jr. Whatameal with Lower Calorie Sides

Nutrition Summary

Energy
640 cal
Fat
33g
Sat. fat
13g
Carbs
51g
Protein
32g
DI*
DI*
51%
DI*
65%
DI*
17%
DI*
64%

There are 640 calories in a 1 meal serving of Whataburger Sweet & Spicy Bacon Burger Jr. Whatameal with Lower Calorie Sides. Calorie breakdown: 47.2% fat, 32.4% carbs, 20.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Whataburger Sweet & Spicy Bacon Burger Jr. Whatameal with Lower Calorie Sides ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 meal = 859 g
Serving size
1 meal (859 g)
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,370mg
57%
Total Carbohydrate 51g
17%
Dietary Fiber 3g
12%
Total Sugars 16g
Protein 32g
64%
Vitamin A 0.1mg
15%
Vitamin C 15mg
25%
Calcium 350mg
35%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.