Whataburger Strawberry, 16 oz

Nutrition Summary

Energy
450 cal
Fat
9g
Sat. fat
5g
Carbs
85g
Protein
7g
DI*
DI*
14%
DI*
25%
DI*
28%
DI*
14%

There are 450 calories in a 1 serving serving of Whataburger Strawberry, 16 oz. Calorie breakdown: 18.0% fat, 75.7% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Whataburger Strawberry, 16 oz ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 serving = 343 g
Serving size
1 serving (343 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 380mg
16%
Total Carbohydrate 85g
28%
Dietary Fiber 0g
0%
Total Sugars 84g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 350mg
35%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.