Whataburger Double Meat Whataburger Jr.

Nutrition Summary

Energy
420 cal
Fat
20g
Sat. fat
6g
Carbs
37g
Protein
23g
DI*
DI*
31%
DI*
30%
DI*
12%
DI*
46%

There are 420 calories in a 1 burger serving of Whataburger Double Meat Whataburger Jr.. Calorie breakdown: 42.9% fat, 35.2% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Whataburger Double Meat Whataburger Jr. ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 burger = 208 g
Serving size
1 burger (208 g)
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 870mg
36%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 23g
46%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 100mg
10%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.