Whataburger Monterey Melt Whatameal with Lower Calorie Sides

Nutrition Summary

Energy
1130 cal
Fat
68g
Sat. fat
23g
Carbs
72g
Protein
55g
DI*
DI*
105%
DI*
115%
DI*
24%
DI*
110%

There are 1130 calories in a 1 meal serving of Whataburger Monterey Melt Whatameal with Lower Calorie Sides. Calorie breakdown: 54.6% fat, 25.7% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1130 calories of Whataburger Monterey Melt Whatameal with Lower Calorie Sides ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 meal = 1,404 g
Serving size
1 meal (1,404 g)
Amount per serving
Calories
1,130 (4,728 kJ)
Calories from Fat
610
% Daily Value *
Total Fat 68g
105%
Saturated Fat 23g
115%
Trans Fat 2g
Cholesterol 135mg
45%
Sodium 2,210mg
92%
Total Carbohydrate 72g
24%
Dietary Fiber 5g
20%
Total Sugars 17g
Protein 55g
110%
Vitamin A 0.2mg
20%
Vitamin C 48mg
80%
Calcium 400mg
40%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.