Whataburger Monterey Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1090 calories in a 1 sandwich serving of Whataburger Monterey Melt. Calorie breakdown: 56.9% fat, 23.0% carbs, 20.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1090 calories of Whataburger Monterey Melt ?
-
Swimming
93 minutes
-
Jogging
126 minutes
-
Cycling
165 minutes
-
Walking
304 minutes
Calorie Breakdown
1090
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Whataburger location.
More Food from Whataburger
- Egg & Cheese Biscuit
- Double Meat Whataburger Jr. Whatameal
- Shredded Cheddar Cheese Salad
- Whatachick'n Sandwich Whatameal with Lower Calorie Sides
- Whole Grain Bun
Recipe for Whataburger's Monterey Melt
Currently there is no recipe available for Whataburger Monterey Melt, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Black Eyed Peas Recipe
Whataburger Deals & Coupons
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Nutrition Facts
1 sandwich = 399 g
Serving size
1 sandwich
(399 g)
Amount per serving
Calories
1,090
(4,561 kJ)
Calories from Fat
610
% Daily Value *
Total Fat 68g
105%
Saturated Fat 23g
115%
Trans Fat 2g
Cholesterol 130mg
43%
Sodium 2,180mg
91%
Total Carbohydrate 62g
21%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 54g
108%
Vitamin A 0.2mg
20%
Vitamin C 30mg
50%
Calcium 400mg
40%
Iron 8.1mg
45%