Whataburger Honey BBQ Chicken Strip Sandwich Jr.

Nutrition Summary

Energy
580 cal
Fat
24g
Sat. fat
5g
Carbs
65g
Protein
25g
DI*
DI*
37%
DI*
25%
DI*
22%
DI*
50%

There are 580 calories in a 1 sandwich serving of Whataburger Honey BBQ Chicken Strip Sandwich Jr.. Calorie breakdown: 37.5% fat, 45.1% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Whataburger Honey BBQ Chicken Strip Sandwich Jr. ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 sandwich = 197 g
Serving size
1 sandwich (197 g)
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,530mg
64%
Total Carbohydrate 65g
22%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 25g
50%
Vitamin A 0.1mg
6%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.