Whataburger Double Meat Whataburger Jr. with Cheese

Nutrition Summary

Energy
470 cal
Fat
24g
Sat. fat
9g
Carbs
37g
Protein
26g
DI*
DI*
37%
DI*
45%
DI*
12%
DI*
52%

There are 470 calories in a 1 burger serving of Whataburger Double Meat Whataburger Jr. with Cheese. Calorie breakdown: 46.2% fat, 31.6% carbs, 22.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Whataburger Double Meat Whataburger Jr. with Cheese ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 burger = 221 g
Serving size
1 burger (221 g)
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 1,090mg
45%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 200mg
20%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.