Whataburger Double Meat Whataburger Jr. Whatameal with Lower Calorie Sides

Nutrition Summary

Energy
460 cal
Fat
20g
Sat. fat
6g
Carbs
46g
Protein
23g
DI*
DI*
31%
DI*
30%
DI*
15%
DI*
46%

There are 460 calories in a 1 meal serving of Whataburger Double Meat Whataburger Jr. Whatameal with Lower Calorie Sides. Calorie breakdown: 39.5% fat, 40.4% carbs, 20.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Whataburger Double Meat Whataburger Jr. Whatameal with Lower Calorie Sides ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 meal = 851 g
Serving size
1 meal (851 g)
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 890mg
37%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 23g
46%
Vitamin A 0.1mg
8%
Vitamin C 18mg
30%
Calcium 150mg
15%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.