Whataburger Breakfast on a Bun with Bacon Whatameal

Nutrition Summary

Energy
540 cal
Fat
26g
Sat. fat
7g
Carbs
55g
Protein
21g
DI*
DI*
40%
DI*
35%
DI*
18%
DI*
42%

There are 540 calories in a 1 meal serving of Whataburger Breakfast on a Bun with Bacon Whatameal. Calorie breakdown: 43.5% fat, 40.9% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Whataburger Breakfast on a Bun with Bacon Whatameal ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 meal = 672 g
Serving size
1 meal (672 g)
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 1,410mg
59%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 21g
42%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.