Whataburger Apple & Cranberry Grilled Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 salad serving of Whataburger Apple & Cranberry Grilled Chicken Salad. Calorie breakdown: 27.6% fat, 38.8% carbs, 33.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Whataburger Apple & Cranberry Grilled Chicken Salad ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Whataburger's Apple & Cranberry Grilled Chicken Salad
Currently there is no recipe available for Whataburger Apple & Cranberry Grilled Chicken Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
1 salad = 342 g
Serving size
1 salad
(342 g)
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 780mg
33%
Total Carbohydrate 38g
13%
Dietary Fiber 12g
48%
Total Sugars 24g
Protein 33g
66%
Vitamin A 1.9mg
210%
Vitamin C 24mg
40%
Calcium 350mg
35%
Iron 2.7mg
15%