Western Sizzlin Waffles

Nutrition Summary

Energy
60 cal
Fat
3g
Sat. fat
1g
Carbs
8g
Protein
1g
DI*
DI*
5%
DI*
5%
DI*
3%
DI*
2%

There are 60 calories in a 1 oz serving of Western Sizzlin Waffles. Calorie breakdown: 42.9% fat, 50.8% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 60 calories of Western Sizzlin Waffles ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Western Sizzlin location.

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Recipe for Western Sizzlin's Waffles

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Nutrition Facts

1 oz = 28 g
Serving size
1 oz (28 g)
Amount per serving
Calories
60 (251 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 5mg
2%
Sodium 150mg
6%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.