Western Sizzlin Top Sirloin

Nutrition Summary

Energy
650 cal
Fat
44g
Sat. fat
18g
Carbs
1g
Protein
57g
DI*
DI*
68%
DI*
90%
DI*
0%
DI*
114%

There are 650 calories in a 10 oz serving of Western Sizzlin Top Sirloin. Calorie breakdown: 63.1% fat, 0.6% carbs, 36.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 650 calories of Western Sizzlin Top Sirloin ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Western Sizzlin location.

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Recipe for Western Sizzlin's Top Sirloin

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Nutrition Facts

10 oz = 284 g
Serving size
10 oz (284 g)
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 44g
68%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 720mg
30%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.