Western Sizzlin Top One Pound Top Sirloin, 16oz

Nutrition Summary

Energy
1020 cal
Fat
68g
Sat. fat
28g
Carbs
1g
Protein
91g
DI*
DI*
105%
DI*
140%
DI*
0%
DI*
182%

There are 1020 calories in a 16 oz serving of Western Sizzlin Top One Pound Top Sirloin, 16oz. Calorie breakdown: 62.4% fat, 0.4% carbs, 37.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Western Sizzlin Top One Pound Top Sirloin, 16oz ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Western Sizzlin location.


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Nutrition Facts

16 oz = 454 g
Serving size
16 oz (454 g)
Amount per serving
Calories
1,020 (4,268 kJ)
Calories from Fat
630
% Daily Value *
Total Fat 68g
105%
Saturated Fat 28g
140%
Trans Fat 0g
Cholesterol 355mg
118%
Sodium 1,000mg
42%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 91g
182%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.