Western Sizzlin Broccoli & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 1 oz serving of Western Sizzlin Broccoli & Cheese. Calorie breakdown: 86.3% fat, 5.5% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Western Sizzlin Broccoli & Cheese ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Western Sizzlin location.
More Food from Western Sizzlin
- Wood Grill Cheese Biscuit
- White Button Mushroom
- Sirloin Beef with P&O Tips, 6oz
- Cheerios Honey Nut Cereal
- Entree Sides, Brown Gravy
Recipe for Western Sizzlin's Broccoli & Cheese
Currently there is no recipe available for Western Sizzlin Broccoli & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Pickled Beets Recipe
Western Sizzlin Deals & Coupons
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Nutrition Facts
1 oz = 28 g
Serving size
1 oz
(28 g)
Amount per serving
Calories
45
(188 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 85mg
4%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%