Western Sizzlin Baked Chicken Piece Variety

Nutrition Summary

Energy
170 cal
Fat
15g
Sat. fat
4g
Carbs
1g
Protein
15g
DI*
DI*
23%
DI*
20%
DI*
0%
DI*
30%

There are 170 calories in a 3 oz serving of Western Sizzlin Baked Chicken Piece Variety. Calorie breakdown: 67.8% fat, 2.0% carbs, 30.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Western Sizzlin Baked Chicken Piece Variety ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Western Sizzlin location.

More Food from Western Sizzlin

Recipe for Western Sizzlin's Baked Chicken Piece Variety

Currently there is no recipe available for Western Sizzlin Baked Chicken Piece Variety, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
3 oz
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 400mg
17%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.