Wendy's Berry Burst Chicken Salad, Half Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 salad serving of Wendy's Berry Burst Chicken Salad, Half Size. Calorie breakdown: 38.9% fat, 30.6% carbs, 30.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Wendy's Berry Burst Chicken Salad, Half Size ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
- Diet Coke, Medium
- Regular Coffee
- Crispy Chicken Sandwich
- Apple Pecan Chicken Salad, Full Size
- Sweetened Iced Tea, Large
Recipe for Wendy's's Berry Burst Chicken Salad, Half Size
Currently there is no recipe available for Wendy's Berry Burst Chicken Salad, Half Size, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Wendy's Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 570mg
24%
Total Carbohydrate 23g
8%
Dietary Fiber 5g
20%
Total Sugars 15g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%