Wegmans Summer Squash
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 0.5 medium squash serving of Wegmans Summer Squash. Calorie breakdown: 0.0% fat, 80.0% carbs, 20.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Wegmans Summer Squash ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wegmans location.
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- Beet, Feta & Spinach Salad w/ Pomegranate Blueberry Dressing
Recipe for Wegmans's Summer Squash
Currently there is no recipe available for Wegmans Summer Squash, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Wegmans Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wegmans menu items.
Nutrition Facts
Serving size
1 medium squash
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0.1mg
6%
Vitamin C 12mg
20%
Calcium 20mg
2%
Iron 0.4mg
2%