Wegmans Spicy Wild Salmon Volcano Sushi Roll

Nutrition Summary

Energy
390 cal
Fat
11g
Sat. fat
2g
Carbs
50g
Protein
21g
DI*
DI*
17%
DI*
10%
DI*
17%
DI*
42%

There are 390 calories in a 1 package serving of Wegmans Spicy Wild Salmon Volcano Sushi Roll. Calorie breakdown: 25.8% fat, 52.2% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Wegmans Spicy Wild Salmon Volcano Sushi Roll ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wegmans location.

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Recipe for Wegmans's Spicy Wild Salmon Volcano Sushi Roll

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Nutrition Facts

1 package = 220 g
Serving size
1 package (220 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 760mg
32%
Total Carbohydrate 50g
17%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 21g
42%
Vitamin A 0.0mg
4%
Vitamin C 3.6mg
6%
Calcium 20mg
2%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.