Wegmans Large Plain Croissant

Nutrition Summary

Energy
210 cal
Fat
12g
Sat. fat
7g
Carbs
22g
Protein
5g
DI*
DI*
18%
DI*
35%
DI*
7%
DI*
10%

There are 210 calories in a 1 croissant serving of Wegmans Large Plain Croissant. Calorie breakdown: 50.0% fat, 40.7% carbs, 9.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Wegmans Large Plain Croissant ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wegmans location.

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Recipe for Wegmans's Large Plain Croissant

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Nutrition Facts

1 croissant = 62 g
Serving size
1 croissant (62 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 160mg
7%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.