Wawa Walnut Delight - FL

Nutrition Summary

Energy
670 cal
Fat
42g
Sat. fat
7g
Carbs
68g
Protein
9g
DI*
DI*
65%
DI*
35%
DI*
23%
DI*
18%

There are 670 calories in a serving of Wawa Walnut Delight - FL. Calorie breakdown: 55.1% fat, 39.7% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Wawa Walnut Delight - FL ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 430mg
18%
Total Carbohydrate 68g
23%
Dietary Fiber 0g
0%
Total Sugars 44g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.